Fitness First Personal Training & Kettlebell Conditioning is conveniently located in downtown Naperville on the second floor of 25 S. Washington St. between Catch 35 and the post office/new bank.
I will teach you how to use a kettlebell with proper form. I also incorporate many other tools so that no two workouts are the same. Your workouts will be challenging and fun.
Some of the other equipment I use:
♦Tractor Tire Flipping
♦Body-weight exercises using good old-fashioned calisthenics
I can get you in the best shape of your life; if you will commit yourself to working out regularly and eating a relatively clean diet. It's all about your patience, your consistent effort and my guidance.
Hours are by appointment only. Water bottles and towels provided.