fitness first personal training & kettlebell conditioning

 


Carolyn Hakes, CPT, RKC II


NESTA (National Exercise & Sports Trainers Assoc.)

 
ACE (American Council on Exercise)

 Certified RKC Level II Instructor
(Russian Kettlebell Challenge)

Assistant RKC Instructor @ RKC Certification, Minneapolis, MN
June 2010

CICS (Certified Indian Club Specialist)

 


 You cannot put a price on the increased self-confidence and good health that is gained through regular exercise. 

It will pay you back in every aspect of your life.