Fitness First Personal Training & Kettlebell Conditioning

Exercise is medicine for the mind..................
Home Kettlebells Sessions/Fees Testimonials What to Expect/Contact Info.
 
 
 
Carolyn Hakes, CPT


NESTA (National Exercise & Sports Trainers Assoc.)

ACE (American Council on Exercise)

 

Certified RKC Instructor, Level II (Russian Kettlebell Challenge)

(Naperville's first certified kettlebell instructor and the ONLY level II RKC) 

 

 

 

 You cannot put a price on the increased self-confidence and good health that is gained through regular exercise. 

It will pay you back in every aspect of your life. 

 

 

 

 

 

 
 
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