fitness first personal training & kettlebell conditioning

 

Carolyn Hakes, CPT, RKC II


NESTA (National Exercise & Sports Trainers Assoc.)

ACE (American Council on Exercise)

 

Certified RKC Level II Instructor*
(Russian Kettlebell Challenge)

(*Naperville's first certified kettlebell instructor and Naperville's ONLY level II RKC) 

 

 You cannot put a price on the increased self-confidence and good health that is gained through regular exercise. 

It will pay you back in every aspect of your life.