"Carolyn truly is a phenomenal trainer, she knows her stuff. Training sessions with her were always challenging but never boring."...Faith S.

"My only regret is not learning about her sooner. Carolyn is the best trainer I have worked with...ever. Her knowledge and enthusiasm for kettlebells is very contagious.".....Scott C.


"Carolyn is an incredible instructor.  Not only does she make the workouts fun, she pushes you to get the best out of yourself.  I was very out of shape when I began with her, but after some one-on-one sessions, I have lost quite a few pounds and am in much better shape."
....Shane M.


"Carolyn takes the time with you to understand your goals and helps with your weaknesses.  Her RKC II credentials are visible for all to see for a reason; she is dedicated and passionate in what she teaches.".....Constantine M.


"I am a personal trainer in the Naperville area and wanted to hone my form with kb's....Carolyn is very professional, focused and laid back all at the same time.  Don't be fooled by her size, she is very strong, plus one thing is very clear; she LOVES kettlebells."......Pete M.


"I have never seen such quick results as I did working out with Carolyn.  She keeps you working hard and changed it up so you are never bored."......Valerie G.

"After my first hour of training, I knew that she was serious about making a difference.  The workouts were well planned, intense and covered all areas of the body.  I feel stronger, healthier, and have lost weight.  The use of kettlebells created a great combo of cardio and weight training.  I would highly recommend Carolyn." .....Paul S.

"I can truly focus in the privacy of Carolyn's studio and really get the most out of my workout.  The kettlebells are such a unique workout that it was just the change my body required to see quick results.  I'm hoping the word doesn't get out about her so she'll always have time in her schedule to squeeze me in!".....Sandi S.

"Kettlebells are better than any other free-weight exercises that you can do.  You use muscles that you didn't think you had as well as getting a challenging cardiovascular workout at the same time.  Kettlebells are as complete of a workout as I have ever had......Nick G.